This meal is really tasty! There's some vegetables, like zucchini, peppers and broccoli, mixed together in a delicious sauce. The sauce is creamy, and has a very mild sweetness and saltiness to it as well. There are also little pieces of tofu scattered throughout the meal, that I wish there were more of because they tasted so good and to bump up the protein content. On the bottom, there is white rice which is fluffy and goes perfectly with the rest of the meal. Delicious!