Kashi Golden Goodness Cereal
Kashi Golden Goodness Cereal
reviewed by Lisa Thompson
Critic Overall Rank:
One of the things I always look for when I buy cereal is a generous portion size. So I was especially excited to find out that this cereal had 1 1/4 cups for one serving! There were both flakes and oat clusters scattered throughout, but certainly more of the former than the latter. The flakes had a slight honey flavor, were crispy, and had a nutty aftertaste. The oat clusters were my favorite part. Crunchy and sweet, they also had a light honey flavor but I also detected a bit of vanilla. Overall, quite tasty! I just wish there were more oat clusters!
Nutritional facts
Serving Size: 1.25 cup
Calories: 210
Total Fat: 1.50 g
Cholesterol: 0 mg
Sodium: 180 mg
Carbohydrates: 49 g
Fiber: 5 g
Protein: 6 g
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