Fried Rice with Beef and Vegetables
Fried Rice with Beef and Vegetables
Serves: 4 Total Time: 25 minutes
Calorie: 511, Proteins: 26 g, Total Fat: 26 g, Fiber: 2.50 g, Sugar 3 g.


1 lb ground beef 2 cloves garlic, minced 1 tsp grated fresh ginger or 1/4 teaspoon ground ginger 1 whole red bell pepper, cut into 1/2-inch pieces 1 package frozen pea pods 3 cups cold cooked rice 3 Tbs soy sauce 2 tsp dark sesame oil 1/4 cup thinly sliced green onions


Brown ground beef with garlic and ginger in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into 3/4-inch crumbles. Remove beef with slotted spoon. Pour off drippings. Heat 2 tablespoons water in same skillet over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until pepper is crisp-tender, stirring occasionally. Stir in rice, soy sauce and sesame oil. Return beef to skillet; heat through. Stir in green onions.

Spicy Bean Salad

Nutty Cilantro Chicken

A top rated recipe, nutty and filling. You will love this sweet and sour take on chicken. more».

Sweet Mint Fruit Salad

This will be a refreshingly sweet side dish that your family and friends will love.  more».
Latest reviews Latest Blog Posts
Only Natural Food, © 2009 Only Natural Food. All Rights Reserved

The material on this site may not be reproduced, transmitted, catched or otherwise used except with the prior written permission of OnlyNaturalFood.