Pineapple Curry Style Pork Chops
Calorie: 304, Proteins: 22 g, Total Fat: 6 g, Fiber: 2.30 g, Sugar 28 g.
Heat oil in a heavy frypan; brown chops on both sides. Remove from pan
and set aside. Melt butter in pan. Add onion and garlic, cook until light brown. Stir in curry
powder, apple nectar and undrained pineapple; bring to a boil. Return chops to pan. Cover and
simmer 15 minutes or until tender. Add salt and pepper to taste.