Chicken with Peanut Noodles
This dish could easily be made with shrimp or pork in place of
the chicken. Great as a main dish; or omit the chicken and serve as a side dish.
Calorie: 443, Proteins: 42 g, Total Fat: 12 g, Fiber: 2.50 g, Sugar 2 g.
Preparation
Cook linguine in a large pot of rapidly boiling water.
While pasta is cooking, grill, broil or microwave chicken brushed with
teriyaki sauce.
In a small saucepan, heat one tsp oil (5mL) over medium heat. Add
ginger and garlic; sauté 30 seconds. Add chicken broth, peanut butter, soy sauce, rice
vinegar and red pepper flakes; mix well and simmer 5 minutes, stirring occasionally. Remove
peanut sauce from heat and keep warm.
Heat one tsp oil in a large skillet or wok. Add carrots and stir fry
for 1–2 minutes. Add red pepper and continue stir frying until tender. Remove from
heat
Combine vegetables, linguine and peanut sauce in a large bowl.
Portion linguine onto plates. Cut hot chicken into strips and lay on
top of pasta.