Main Dishes
Eggplant Tian
Eggplant Tian
Serves: 8 Prep Time: 10 minutes Total Time: 1 minutes
Tians are wonderfully simple stewed vegetable casseroles. They’re best served slightly warm or at room temperature.
Calorie: 85, Proteins: 4 g, Total Fat: 5 g, Fiber: 2.80 g, Sugar 2 g.

Ingredients

1 slice nt, peeled and sliced 1/4-inch (0.5cm) thick 5 slice omatoes, sliced 1/4-inch (0.5cm) thick 1 slice ion, sliced 1/4-inch (0.5cm) thick 2 Tbs extra-virgin olive oil 1 tsp salt (sea salt if on a corn-free diet*) 1 Tbs fresh thyme, finely chopped 6 cloves garlic, finely minced 1/2 cup freshly grated Parmesan cheese, or Parmesan-style soy cheese*

Preparation

Preheat oven to 400°F (205°C). Lightly grease a 9x13-inch (23 X33 cm) casserole with olive oil. Layer half of the eggplant, tomatoes, onion, olive oil, salt, thyme and garlic in the casserole. Repeat once. Cover dish tightly with aluminum foil or oven-proof lid. Bake 50 minutes. Remove foil; sprinkle top with cheese. Bake an additional 10 minutes. Remove from oven, and let stand 15 minutes before serving.

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