Low Sodium
Killer Mango Salsa
Killer Mango Salsa
Serves: 4
This recipe is a "killer." We use it for salmon, but it would be as good with chicken. It can be made a day in advance since it is best served chilled.
Calorie: 110, Proteins: 2 g, Total Fat: 1 g, Fiber: 4 g.

Ingredients

1 medium Bermuda onion, peeled and finely chopped 1/2 medium red bell pepper, finely diced 1/2 medium green bell pepper, finely diced 1/2 medium yellow bell pepper, finely diced 1 pint red cherry tomatoes, quartered 2 medium firm, ripe mangoes, peeled and diced 1/2 tsp sugar 1 medium lemon, juiced 1 cup roughly chopped cilantro leaves

Preparation

In a medium bowl, mix together the onion, peppers, tomatoes, and mangoes. Stir the sugar into the lemon juice and pour over the salsa; stir to combine. Add the cilantro and gently toss to combine. Cover and refrigerate until needed.

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