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I eat too much

I have tried every diet out there, Weight Watchers, South Beach, Jenny Craig and Spark People. And it's always the same thing...I diet, I lose, I diet, I lose and even now I am munching on some Riceworks Brown Rice crisps.  So I decided, VERY PUBLICLY, to post my food journal, one more to log my journey.  And I also decided to try natural food, because it's like, maybe there is something to all those preservatives that are making me gain weight?  (well, it's a thought).
So, a little about me:  I am fortyish (the ish can swing either way) and weigh, OK,  enough to lose 10 or 20 lbs.   I know it's not the biggest thing to want to lose 10 pounds, but you know what?  I used to weight 120.  So it seems with every year, I gain 1 or 2, which means more and more and yes, guessed it MORE.  I ain't getting any younger, so it's MY time now baby!

 

The Only Natural Diet: Day 18 -- Too much to eat, so no tracking 

Saturday, April 3, 2010 5:58:20 PM
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This is when it happens-- I eat too much.  I stop tracking.  I gain. I lose.  But here is yesterday:  The usual breakfast of about 200 calories.  Lunch was cool too...just a salad and lightness and everything until I was, once again, working too hard, too long and I surrcombed to this ginormous cookie:   But I didn't eat the whole thing, just a bite.  So you may wonder where it all breaks down?  Dinner.  Fuggin' dinner.  Mexican, chips, yes, the whole enchilada.  Ha--no pun intended.  So, another unknown day.  I didn't weigh in either.  So, there you have it.  Here's to back on track after Easter dinner.  (Hey, I'm one of the lucky ones...Passover AND Easter).  It's good to be an American.
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