I eat too much

I have tried every diet out there, Weight Watchers, South Beach, Jenny Craig and Spark People. And it's always the same thing...I diet, I lose, I diet, I lose and even now I am munching on some Riceworks Brown Rice crisps.  So I decided, VERY PUBLICLY, to post my food journal, one more to log my journey.  And I also decided to try natural food, because it's like, maybe there is something to all those preservatives that are making me gain weight?  (well, it's a thought).
So, a little about me:  I am fortyish (the ish can swing either way) and weigh, OK,  enough to lose 10 or 20 lbs.   I know it's not the biggest thing to want to lose 10 pounds, but you know what?  I used to weight 120.  So it seems with every year, I gain 1 or 2, which means more and more and yes, guessed it MORE.  I ain't getting any younger, so it's MY time now baby!

 

Only Natural Diet: Day 28- The Shake Weight 

Tuesday, April 13, 2010 5:56:03 PM
Ok, I really haven't given up.  I am still down 4 pounds, even though it's been a month and I haven't tracked since Thursday.  But that doesn't mean I am not completely CONSCIOUS of everything that is going in my mouth and down my throat.  And another thing I have started doing at least 3 times a week is exercise.  Which really paid off because on Sunday, while every one else was out tanning themselves on the sundeck, and I was working out, I met a hot, HOT fitness instructor.  With whom I might get trained.  But at $110 per 1 hour session, it really got me to thinking.  Hard.  Like, do I really need a fitness trainer when, like I can do THIS?

Does anyone know if this thing works??

At any rate, one of the fitness,diet tips I read today really inspired me and that was, it wasn't how many times you fell off the wagon, it's the ability to never give up and to keep going on.  And, I say, I haven't gained my weight back, so it's really exciting.  And totally cool.  Four pounds down, 6 to go.  Tracking to follow starting tomorrow!
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