Lisa, the Health Nut

I'm lisa and I loooove healthy food!  The lifestyle I chose to live is eating only natural or organic food products, minimally processed whenever possible.  What I can't stand is that people may  automatically assume all "health food" that I eat isn't flavorful or tasty.  THIS IS NOT TRUE!  Why would I eat stuff that doesn't taste good?  So my mission is to spread the word that "healthy" does not mean "tasteless".  Healthy food can be just as yummy as the not-so healthy types!   I'll let you know what foods are good, and which ones aren't so good. :)

Stonyfield Maple Yogurt 

Tuesday, March 16, 2010 8:39:48 AM
 
This is a guest post by Lisa the Health Nut.  For more posts from Lisa,  go here:
Browsing the dairy section at my grocery store looking for new things to pop in my fridge (as IF there was ANY room available), I spotted something truly beautiful & tempting.
Alas- some simple math calculations arose in my head.
Stonyfield Farm + Organic Yogurt + Maple Vanilla+ NEW PRODUCT = ONE HAPPY LISA!
Not only that, but to continue with the math theme, my yogurt’s price was FREE, courtesy of Kristina @ Stonyfield Farm, who sent me a coupon (thanks Kristina!)
So, really, how could I resist Maple Vanilla flavored yogurt, a new product by Stonyfield Farm? Well, I couldn’t, and I bought out the rest of the shelf ( Yep, there were 8. I bought ALL 8. I knew this had to taste good, how could it not!?)
The Maple Vanilla is the newest addition to Stonyfield’s line of low fat and fat free organic 6 oz cups of yogurt. It’s only available for a limited time (of course, I ALWAYS like the limited addition flavors. Do we recall my post on the Pumpkin Pie flavor by Stonyfield?).
Stonyfield Farm says, “This yogurt celebrates New England’s centuries-old tradition of maple sugaring-turning sap into sweet, delicious syrup. We add a touch of vanilla to create this early-spring ambrosia.”
Lisa says- “Let’s dig in!!”
So far, I had the Maple Vanilla 2 ways- once slightly frozen, and once as is. Both ways were delightful, indeed. The yogurt is creamy- one of the reasons I love Stonyfield’s blended yogurts is because they are CREAMY! They are not watery like those “diet” yogurts I have tried, and are not super thick like greek yogurt, but they are a happy medium between the two. A texture I really like, because I feel like I am actually eating  something, not drinking something. The yogurt is mildly sweet, with just a hint of maple. I honestly felt there was more vanilla flavor than maple, and sort of wish there was a bit more maple flavor. Nonetheless, it was a delicious yogurt, and a real treat frozen. I give it 4 stars.
I also had the yogurt with some cream of wheat, maple syrup and sliced bananas, and it was one DELICIOUS breakfast!
1 yogurt is 130 calories, 1.5 grams of fat, 23 carbohydrates, 0 grams of fiber, and 7 grams of protein. It also has 25% daily calcium needs and those lovely probiotics!

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, NATURALLY MILLED ORGANIC SUGAR, ORGANIC MAPLE SYRUP,  ORGANIC NATURAL FLAVOR, PECTIN, ORGANIC CARAMEL COLOR, ORGANIC NATURAL VANILLA FLAVOR, VITAMIN D3

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