Main Dishes
Warming Chicken and Asian Vegetable Soup
Warming Chicken and Asian Vegetable Soup
Serves: 4
Calorie: 393, Proteins: 37 g, Total Fat: 21 g, Fiber: 3.30 g, Sugar 6 g.

Ingredients

4 each chicken breast halves, boneless and skinless, cut into thin slivers 8 cups (2 qts) chicken broth 1 Tbs chili paste 1 each piece ginger, about 4 inches wide, unpeeled, chopped coarsely 2 Tbs sesame oil 2 each carrots, diced 1 cup snow peas, sliced 4 slice ons, sliced 1 cup bean sprouts 1/2 cup fresh mint, chopped

Preparation

In a large soup pot or dutch oven, place chicken broth, chili paste, garlic, ginger and sesame oil. Bring mixture to a simmer over high heat. Reduce heat to low; simmer 15 minutes. In another large pot, place chicken slices and carrots. Strain heated broth over chicken and carrots. Simmer over medium-low heat for 3 minutes. Stir in snow peas; simmer 1 minute. Stir in scallions, bean sprouts and mint; simmer an additional 2 minutes. Serve hot.

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