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Low Sodium
Roasted Artichoke Hearts
Roasted Artichoke Hearts
Serves: 3
Calorie: 60, Proteins: 1 g, Total Fat: 6 g, Fiber: 0 g.

Ingredients

4 each artichoke hearts, cleaned 3 Tbs lemon juice 2 Tbs extra-virgin olive oil 1 tsp fresh thyme or 1/2 teaspoon dried 1 cloves s garlic, pressed 1 each bay leaf 1 dash sea salt

Preparation

Preheat the oven to 350°F. Slice the artichoke hearts into 1/4" pieces. Toss with the lemon juice, olive oil, thyme, garlic, bay leaf, and a pinch of sea salt. Spread in a casserole dish or roasting pan. Bake for 20 to 25 minutes until golden brown. Let cool 15 minutes before using.

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