High Fiber
Caesar Halibut
Caesar Halibut
Serves: 6
Calorie: 749, Proteins: 55 g, Total Fat: 30 g, Fiber: 53.30 g, Sugar 32 g.

Ingredients

2 lbs halibut steaks, one-inch thick 1/3 cup reduced-calorie Caesar salad dressing 18 each small Romaine lettuce leaves 1/4 cup freshly grated Parmesan cheese 2 Tbs Caesar salad style croutons

Preparation

Place halibut in shallow dish. Pour salad dressing over fish. Cover and refrigerate 1 hour, turning once. Remove fish from marinade, set aside. Coat grill rack with vegetable oil cooking spray. Place fish on grill 4-5 inches above medium-hot coals. Grill, brushing with marinade and turning once, just until fish begins to flake when tested with a fork, about 8-10 minutes on each side. To serve, cut fish into 6 serving-size pieces. Arrange 3 lettuce leaves on individual serving plates; place fish on lettuce. Sprinkle each with Parmesan cheese and croutons.

Spicy Bean Salad
HEALTHY CHOICES

Nutty Cilantro Chicken

A top rated recipe, nutty and filling. You will love this sweet and sour take on chicken. more».
 
SEASONAL CONTENT

Sweet Mint Fruit Salad

This will be a refreshingly sweet side dish that your family and friends will love.  more».
 
Latest reviews Latest Blog Posts
Only Natural Food, © 2009 Only Natural Food. All Rights Reserved

The material on this site may not be reproduced, transmitted, catched or otherwise used except with the prior written permission of OnlyNaturalFood.