Vanilla French Toast
Serves: 3
French Toast is an all-time favorite for kids and adults from
all over. By using lowfat yogurt instead of sour cream you can get that same great taste, with
far fewer calories!
Calorie: 289, Proteins: 15 g, Total Fat: 8 g, Fiber: 2.90 g, Sugar 10 g.
Preparation
In a mixing bowl, beat together eggs, yogurt, milk, salt, spices and
vanilla extract. Heat a lightly oiled griddle or skillet over medium-high flame. Dunk each
slice of bread in egg mixture, soaking both sides. Place in pan, and cook on both sides until
golden. Serve hot and top with yogurt or fresh berries.