Low Calorie
Tangy Cucumber Salmon
Tangy Cucumber Salmon
Serves: 6
This tangy cucumber salmon from our Slim Down guide will delight your tastebuds and is low calorie too!
Calorie: 340, Proteins: 43 g, Total Fat: 12 g, Sugar 11 g.


1 Cup Cucumber 1 1/2 Cup Stonyfield Lowfat Plain Yogurt 2 Tbsp Chopped Green Onions 2 Tbsp Chopped Fresh Dill 1 1/2 Tbsp Fresh Lemon Juice 1 Tsp Prepared Horseradish 3/4 Tsp Salt 3 Lbs Salmon Fillet, 3/4 inch thick 1/4 Tsp Pepper 4 Sprays Mardona Olive Oil Spray


Combine first 6 ingredients in a medium bowl. Add 1/4 teaspoon salt; stir well. Cover and chill 30 minutes.

Prepare grill.

Sprinkle fish with remaining 1/2 teaspoon salt and pepper. Place fish, skin side up, on grill rack coated with cooking spray; grill 3 minutes. Rotate fish one quarter-turn (45 degrees) for diamond-shaped crosshatches. Grill 3 minutes. Turn fish over; grill 4 minutes or until desired degree of doneness. Serve with sauce and dill sprigs, if desired.

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